WIGGLE WORMS

WIGGLE WORMS

WIGGLE WORMS

  

A mommy or daddy and me class for ages 18 months to 3 years. This 45-minute class will give your little one a fun and engaging opportunity to grow those gross motor skills that are so important in our everyday lives. Parents will assist their child with warm-up activities, stretching, climbing, rolling, jumping and swinging. Our main goals for this class are to introduce children to an organized class setting, improve coordination, balance, weight shifting and help each child become more confident in their physical abilities. 

 18 months to 3 years $55.00 

 TUESDAY 5:45—6:30

 WEDNESDAY 2:05—2:50 *R THURSDAY 6:45—7:30 *R 


SEA TURTLES

WIGGLE WORMS

WIGGLE WORMS

  

This 45-minute class is designed for children ages 3-5 years old. We will strive to teach your child how to participate in a class setting, respectfully interact with other children, and follow instructions all while being introduced to the wonderful world of gymnastics. Your child will be taught very basics skills such as stretching, body control, body positions, balance, weight shifting, and safety while in the gym. 

 3—5 years old $60.00 

MONDAY 5:15—6:00 

TUESDAY 4:50—5:35 

WEDNESDAY 1:15—2:00 

THURSDAY 5:50—6:35 

SEA HORSES

WIGGLE WORMS

REC LEVEL 1

  

This class is for children 3-5 years old who are able to respectfully participate in class and follow directions from the instructor. This 1-hour class will introduce the basics of gymnastics including body positions, form, balance, and confidence in movement. We will begin to truly build beginner skills such as somersaults, handstands, cartwheels and glide swings. 

 By Invitation Only

 3—5 years old $75.00 

MONDAY 6:10—7:10 

THURSDAY 4:40—5:40  

REC LEVEL 1

REC LEVEL 1

REC LEVEL 1

  

This 1-hour class is for athletes 6 years and older. Each athlete will begin to learn the basic gymnastics skills such as body positions, form, balance, confidence in movement, and safety while in the gym. We will focus on purposeful control of body movements, correct form, and proper stretching. As well as learn beginner skills like somersaults, handstands, cartwheels, glide swings and confidence on the beam.

 6+ Years $80.00 

MONDAY 5:15—6:15 

MONDAY 7:15—8:15 

TUESDAY 5:00—6:00 

WEDNESDAY 6:10—7:10 

THURSDAY 6:30—7:30 

REC LEVEL 2

REC LEVEL 1

REC LEVEL 2

  

This 1-hour class is designed to build on the basic skills learned in Level 1. Building a solid foundation of proper form and confidence in their ability to try new things is key to any athlete’s success. We will strengthen each athlete’s ability to perform basic skills while introducing new ones such as bridges, splits, pullovers, and varying walks and hops on high beam. 

 Completion of Rec. 1 $80.00 

MONDAY 6:30—7:30 

TUESDAY 6:45—7:45 

WEDNESDAY 1:30—2:30 *R 

THURSDAY 5:15—6:15  

REC LEVEL 3

REC LEVEL 1

REC LEVEL 2

  

During these 75 minutes your athlete will strengthen, and perfect skills learned in their Level 1 and 2 classes. Repetition is the key to clean strong skills. Athletes at this level grow by gaining an understanding of the basics of tumbling. Learning to round-off, block and rebound. At this level your athlete will also be introduced to proper footing, and basic skills on vault. It is at this level that your athlete will also begin to participate in some strength training.

 Completion of Rec. 2 $105.00 

MONDAY 5:00—6:15 

WEDNESDAY 5:00—6:15 

REC LEVEL 4

BOYS INTERMEDIATE GYMNASTICS

REC LEVEL 4

  

This 90 min class is a milestone for your gymnast! Getting here took a lot of focus and hard work! Congratulations! This class will introduce your athlete to new and exciting skills such as Back Walkovers, Back Hip-circles, and a better working knowledge of body positions and how they apply to their gymnastics. Along with new skills your athlete will gain muscle strength and endurance; both of which are needed to join our advanced girls class. 

 Completion of Rec. 3 $115.00 WEDNESDAY 4:30—6:00 

REC LEVEL 5

BOYS INTERMEDIATE GYMNASTICS

REC LEVEL 4

  

This class is considered our pre-team so during this time you will start to see your athlete gain a repertoire of new skills throughout the gym. It is at this level that your gymnast will have gained a solid foundation that we can really put to good use. It is our goal that each athlete will be able to work harder, longer and with more purpose so that they will have a rewarding experience when they move up to our competitive team.

 Completion of Rec. 4 $165.00  

MONDAY & WEDNESDAY 6:30—8:30 

BOYS INTERMEDIATE GYMNASTICS

BOYS INTERMEDIATE GYMNASTICS

BOYS INTERMEDIATE GYMNASTICS

  

During these 90 minutes your athlete will strengthen, and perfect skills learned in their Starters and General Gymnastics classes. Repetition is the key to clean strong skills. Athletes at this level will be preparing to move to pre-team by gaining an understanding of the basics of tumbling. Learning to round-off, block and rebound. At this level your athlete will also be introduced to proper footing, and basic skills on vault as well as new skills on each of the boy’s events. It is at this level that your athlete will also begin to participate in some strength training.

 Completion of Rec. 2 $115.00  WEDNESDAY 5:00—6:30 

BOYS ADVANCED GYMNASTICS

BOYS ADVANCED GYMNASTICS

BOYS INTERMEDIATE GYMNASTICS

  

This class is considered our pre-team so during this time you will start to see your athlete gain a repertoire of new skills throughout the gym. It is at this level that your gymnast will have gained a solid foundation that we can really put to good use. It is our goal that each athlete will be able to work harder, longer and with more purpose so that they will have a rewarding experience when they move up to our competitive team.

 Completion of Intermediate $165.00 TUESDAY & THURSDAY 4:30—6:30 

TRAMPOLINE JUMPERS

BOYS ADVANCED GYMNASTICS

TRAMPOLINE FLIPPERS

  

This is a 90-minute class for athletes 6 years and older. During this time your athlete will be introduced to beginning trampoline skills such as, form, body positions, how to control and stop a bounce, and safety while using the equipment. 

 6+ Years $90.00 

WEDNESDAY 4:30– 6:00 

TRAMPOLINE FLIPPERS

BOYS ADVANCED GYMNASTICS

TRAMPOLINE FLIPPERS

  

This 2-hour class is for athletes who have finished the Jumpers class and are ready to learn high flying skills. This level is considered our pre-team so your athlete will gain a variety of new skills. Athletes will also be expected to start strength training, such as developing a strong core to be able to stabilize their new skills. It is our goal that each athlete will be able to work harder, longer and with more purpose so that they will have a rewarding experience when they move up to our competitive team.

 Completion of JUMPERS $120.00 THURSDAY 4:30—6:30 

CHEER

TUMBLING SKILLS

TUMBLING SKILLS

  

Why cheerleading? Cheer brings young athletes together in an exciting team atmosphere where the sum of everyone's efforts and talent are greater than the individual. This transfers into invaluable life skills! The curriculum consists of strength, stamina, flexibility and agility training to prepare our cheerleaders for tumbling, jumps, dance and stunting. We teach cheer ethics and encourage random acts of awesomeness on and off the mat. 

All-star cheer is not like what you see at professional sporting events. All-star cheerleaders compete by performing a 1-1/2 to 2-1/2 minute routine to be evaluated or scored against other teams. Our goal at Sound Elite Athletics is to offer a fun, athletic cheer program to boys & girls (ages 4+) in the community while promoting goal setting, mental strength and working with others.

 CHEER BASICS 4+ Years $70.00 

TUESDAY 6:00-7:00


 INTERMEDIATE CHEER $110.00

TUESDAY 6:00—8:00 


TUMBLING SKILLS

TUMBLING SKILLS

TUMBLING SKILLS

  

This 1-hour class is for athletes who would like to focus strictly on tumbling skills and not on other events. You will develop skills such as aerials, back and front walkovers and back and front handsprings. This class is great for your dancer or cheerleader who is looking to develop or add tumbling to their routines. 

 $80.00 FRIDAY 4:45—5:45 

NINJA

TAEKWONDO

TAEKWONDO

  

Our Ninja Program is a training discipline using movement and obstacle course training. Students will learn to get from one point to another without assistive equipment and in the fastest most efficient way possible.

Training will include running, climbing, swinging, vaulting, jumping, rolling and flipping off & over different obstacles. Our Ninja Program is split by skill level. All students will start will our basic level for their appropriate age. Level progression will then be based on skill only. With each level more advanced obstacles and skills will be introduced. We offer 3 levels; each level has been developed to focus on the progressive needs of students to ensure a healthy and efficient learning environment.

 BEGINNING NINJA 6+ Years $80.00 

MONDAY 5:25—6:25 

THURSDAY 5:00—6:00 THURSDAY 6:15—7:15 


 INTERMEDIATE NINJA Completion of Beginning $115.00 TUESDAY 5:00—6:30 


 ADVANCED NINJA Completion of Intermediate $120.00 THURSDAY 6:30—8:30 


TAEKWONDO

TAEKWONDO

TAEKWONDO

  

These fun and engaging classes consist of kicks, blocks, target and bag practice, strength training as well as flexibility. They also teach your child courtesy, integrity, perseverance, self-control, confidence and how to support one another. To achieve these goals each athlete is to learn the children’s home rules as well as the student creed. In this positive environment your child will not only learn the sport of Taekwondo but also learn to be successful in life.

 YOUTH TAEKWONDO 5-12 years old $125.00 

TUESDAY & THURSDAY 4:30—5:30 


 ADULT TAEKWONDO 13 years+ $125.00 

TUESDAY & THURSDAY 6:00—7:00 

TEAMS

GYMNASTICS TEAM

GYMNASTICS TEAM

GYMNASTICS TEAM

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For questions or additional information on our gymnastics, teams please contact our front desk. (Not all team members are shown in this photo.)

TRAMPOLINE TEAM

GYMNASTICS TEAM

GYMNASTICS TEAM

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For questions or additional information on our trampoline teams, please contact the front desk. (Not all team members are shown in this photo.)

Waivers

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