Classes for Every Age & Level
Open to the public. No membership fee. Your first class is always free.
Safety is priority at Sound Elite Athletics, this is why we are careful with our class sizes. We do our best to follow USAG class size recommendations.
Did you know Sound Elite Athletics has BONUS DAYS? Bonus days are those last days that fall at the 5th week of the month. We don’t charge days and we don’t cancel class on those days, those are your bonus days!
Toddler & Pre-K Gymnastics (18 months – 4 years)
Our 45-minute classes are the perfect amount of time to give little ones a safe, playful space to move, explore, and learn. We focus on building gross motor skills, body control, and balance, while also introducing class participation, following instructions, and taking turns. Parents love the structured environment and that it is still full of fun, keeping kids engaged and smiling. To ensure the safety of our athletes and staff this class has a 6:1 coach ratio.
-
An adult-and-me style class where an adults join their toddlers for warm-ups, climbing, rolling, jumping, and stretching. Together, you’ll help your child develop coordination, confidence, and an early love for movement. It’s a special bonding time filled with laughter, encouragement, and skill-building activities. To ensure the safety of our athletes and staff this class has a 6:1 coach ratio.
-
Perfect for preschoolers ready for a bit more independence. This 45-minute class introduces stretching, body positioning, balance, weight shifting, and working in a group. Kids build confidence while mastering foundational gymnastics skills in a fun, social environment. To ensure the safety of our athletes and staff this class has a 6:1 coach ratio.
Recreational Gymnastics (Ages 5+)
Our recreational program is open to boys and girls looking to learn gymnastics fundamentals while gaining confidence and strength. Classes focus on body control, form, balance, and safe technique, progressing through skill levels. Students also learn tumbling, swinging, and beam work in a supportive, achievement-focused environment. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Introduction to gymnastics basics—somersaults, handstands, cartwheels, glide swings, and beam balance. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Builds on Level 1 with bridges, splits, pullovers, and more advanced beam movements. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Focus on tumbling fundamentals including round-offs, blocking, vault basics, and targeted strength training. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Prepares athletes for competitive gymnastics through more intensive training, skill expansion, and goal setting. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
Trampoline Classes (Ages 5+)
Trampoline classes combine fun with safety, teaching students proper technique while building strength and coordination. Classes follow a level-based system, allowing kids to progress at their own pace. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Learn bouncing form, safe landings, and basic tumbling such as backward rolls, handstands, and cartwheels. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Build technique for double-mini trampoline, improve body control, and develop more advanced tumbling. Includes strength conditioning. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.
-
Pre-team level with flips, twists, and high-flying skills, preparing athletes for competitive opportunities. To ensure the safety of our athletes and staff this class has a maximum 10:1 coach ratio.