Our Sunbeams class is designed for children who are impacted from mobile, developmental and other forms of delays. We focus on gross motor and developmental concepts for recreational purposes. Children are coached in basic gross motor skills with socialization, listening, and other function skills in mind. This class will be adapted based on the abilities of the children enrolled.
We recommend receiving a doctor’s clearance if your child has physical limitations or disabilities.
Our recreational classes are for boys and girls 5 years and older. Each athlete will begin to learn the basic gymnastics skills such as body positions, form, balance, confidence in movement, and safety while in the gym. We will focus on purposeful control of body movements, correct form, and proper stretching. As your gymnast improves they will move up through our level system and learn more challenging tumbling and swinging skills.
This 45-minute class will give your little one a fun and engaging opportunity to grow those gross motor skills that are so important in our everyday lives. We will strive to teach your child how to participate in a class setting, respectfully interact with other children, and follow instructions all while being introduced to the wonderful world of gymnastics. Your child will be taught very basics skills such as stretching, body control, body positions, balance, weight shifting, and safety while in the gym.
Our Ninja Program is a training discipline using movement and obstacle course training. Students will learn to get from one point to another without assistive equipment and in the fastest most efficient way possible. Training will include running, climbing, swinging, vaulting, jumping, rolling and flipping off & over different obstacles.
Our trampoline classes are for athletes 5 years and older. These classes focus on safely learning how to bounce, fall, and flip on a trampoline. As your gymnast progresses through our level system they will learn how to complete more advanced flips as well as tumbling skills. Perfect for kids with extra energy or as a complement to other youth athletics.