Our Classes

We have classes and activities for kids of all ages! We strive to inspire a lifelong love for movement, fitness, and self-expression through our comprehensive array of gymnastics classes and activities.

Recreation

Rec Level 1

5 years & older

Rec Level 1

This 50 minute class is for boys and girls 5 years and older. Each athlete will begin to learn the basic gymnastics skills such as body positions, form, balance, confidence in movement, and safety while in the gym. We will focus on purposeful control of body movements, correct form, and proper stretching. As well as learn beginner skills like somersaults, handstands, cartwheels, glide swings and confidence on the beam.

$110.00 per month

Rec Level 2

Rec Level 2

This 50 minute class for boys and girls is designed to build on the basic skills learned in Level 1. Building a solid foundation of proper form and confidence in their ability to try new things is key to any athlete’s success. We will strengthen each athlete’s ability to perform basic skills while introducing new ones such as bridges, splits, pullovers, and varying walks and hops on high beam.

$110.00 per month

Rec Level 3

Rec Level 3

During these 60 minutes your athlete will strengthen, and perfect skills learned in their Level 1 and 2 classes. Repetition is the key to clean strong skills. Athletes at this level grow by gaining an understanding of the basics of tumbling. Learning to round-off, block and rebound. At this level your athlete will also be introduced to proper footing, and basic skills on vault. It is at this level that your athlete will also begin to participate in some strength training.

$135.00 per month

Rec Level 4

Rec Level 4

This 75 min class is a milestone for your gymnast! Getting here took a lot of focus and hard work! Congratulations! This class will introduce your athlete to new and exciting skills such as Back Walkovers, Back Hip-circles, and a better working knowledge of body positions and how they apply to their gymnastics. Along with new skills your athlete will gain muscle strength and endurance; both of which are needed to join our R5 class.

$145.00 per month

Rec Level 5

Pre - Team

Rec Level 5

This class is considered our pre-team, so during this time you will start to see your athlete gain a repertoire of new skills throughout the gym. It is at this level that your gymnast will have gained a solid foundation that we can really put to good use. It is our goal that each athlete will be able to work harder, longer and with more purpose so that they will have a rewarding experience when they move up to our competitive team.

Junior $165.00 per month
Senior $215.00 per month

Meets 2x per week

Toddler / Pre-K

Wiggle Worms

18 mos. - 3 years

Wiggle Worms

A MyAdult&Me class for ages 18 months to 3 years. This 45-minute class will give your little one a fun and engaging opportunity to grow those gross motor skills that are so important in our everyday lives. A parent or trusted adult will assist their child with warm-up activities, stretching, climbing, rolling, jumping and swinging. Our main goals for this class are to introduce children to an organized class setting, improve coordination, balance, weight shifting and help each child become more confident in their physical abilities.

Sea Turtles

3 - 5 years old

Sea Turtles

This 45-minute class is designed for children ages 3-5 years old. We will strive to teach your child how to participate in a class setting, respectfully interact with other children, and follow instructions all while being introduced to the wonderful world of gymnastics. Your child will be taught very basics skills such as stretching, body control, body positions, balance, weight shifting, and safety while in the gym.

Ninja

Beginner Ninja

Beginner Ninja

Our Ninja Program is a training discipline using movement and obstacle course training. Students will learn to get from one point to another without assistive equipment and in the fastest most efficient way possible. Training will include running, climbing, swinging, vaulting, jumping, rolling and flipping off & over different obstacles. This 50 minute class will introduce students to the basic movements through the environment, as well as teaching basic fundamentals of safety such as safety rolls out of jumps.

$110.00 per month

Intermediate Ninja

Intermediate Ninja

This 75 minute class continues to build upon the skills learned in the Beginning Ninja class while introducing more advanced obstacles and skills. Each level has been developed to focus on the progressive needs of students to ensure a healthy and efficient learning environment.

$145.00 per month

Advanced Ninja

Advanced Ninja

This class continues to build upon the skills learned in the Intermediate Ninja class while introducing more advanced obstacles and skills. Each level has been developed to focus on the progressive needs of students to ensure a healthy and efficient learning environment.

Trampoline

Rec Trampoline

Rec Trampoline

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Beginner Trampoline

Beginner Trampoline

This is a 50 minute class for athletes 5 years and older. During this time, your athlete will be introduced to beginning trampoline skills, such as form, body positions, how to control and stop a bounce, and safety while using the equipment. It will also begin to introduce beginning tumbling skills such as backward rolls, handstands and cartwheels. This class is designed for those who want to pursue competing in the USA Gymnastics Tumbling and Trampoline program, as well as for those who want to learn to safely perform tricks and skills in a recreational setting.

$110.00 per month

Intermediate Trampoline

Intermediate Trampoline

This 2-hour class will build upon the basics of trampoline and tumbling learned in the beginning class. Athletes will be further introduced to proper technique for mounting and dismounting for the Double Mini Trampoline, body control and air awareness while utilizing the Euro Trampoline, the building blocks for developing flips, and continuing to develop basic tumbling skills. Athletes will also increase strength training such as developing a strong core to be able to stabilize their new and developing skills.

$150.00 per month

Advanced Trampoline

Advanced Trampoline

This class is a milestone for your trampolinist! Getting here took a lot of focus and hard work! Congratulations! This class is considered our pre-team, so during this time you will start to see your athlete gain a repertoire of new skills throughout the gym. It is at this level that your trampolinist will have gained a solid foundation that we can really put to good use. In this class, athletes will begin to learn the exciting high-flying skills such as flips and twists! It is our goal that each athlete will be able to work harder, longer and with more purpose so that they will have a rewarding experience when they move up to our competitive team.

$150.00 per month for 1 day per week
$215.00 per month for 2 days per week